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Meet our Blossom Body Oil

Blossom Body Oil  If you have been following our journey since day 1, you have most likely heard us hyping over our Blossom Body Oil. Our body oil is our #1 bestseller and for very good reasons! 1....

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Meet Kaity: Holistic Wellness Coach and EFT Practitioner

Este blog está escrito en inglés y español. ¡Desplácese hacia abajo para la versión en español! In today's wellness collab we have Kaity Neiswonger, a Holistic Wellness & Hormone Coach, Facial...

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Understand Body Type + Food For Skin's Health

Ver versión en Español In today's wellness collab we have Sanam Tahan, founder of The Well Society and Registered Dietitian Nutritionist. Share your story and how you became a registered dietitian My...

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Why SPF is a must in your skincare routine. Dermatologist, Dr. McKay shares...

In today's wellness collab we have Cather McKay MD, FAAD, is a board-certified dermatologist practicing in Fort Walton Beach, Florida. Dr. McKay completed her undergraduate education at Vanderbilt...

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The Mil Hojas Book Club at Miami, Florida

In today's wellness collab we have Maitte Barrientos, attorney, writer, model, content creator, and founder of The Mil Hojas Book Club.  Share your story and how you came up with Mil Hojas Book Club...

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Skin Blemishes International Day

Skin Blemishes International Day May 25th is the International Day of Skin Blemishes. The term blemish refers to any type of hyperpigmentation in the skin, which most of the time is benign and not...

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Natural Lip Plumping - Face Cupping

If you have dry and thin lips you need to read this.  We owe our skin's elasticity, strength, moisture and volume to collagen and hyaluronic acid. Our body's collagen and hyaluronic acid production...

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The Menstruation Cycle & Skin Health According to Traditional Chinese...

In today's wellness collab we have Allison Locke. Allison is an acupuncturist and integrative health practitioner based out of Vancouver, British Columbia. She is a fellow of the American Board of...

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Qué influencia tiene la astrología en la vida - con Paola Ramos, Psico-astróloga

En la colaboración de bienestar de hoy invitamos a Paola Ramos, Psico-Astróloga y comunicadora social, lleva un proyecto llamado PAOENLALUNA para conectar con la Astrología desde el autoconocimiento y...

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Facial Reflexology for PMS, Infertility, Painful or Irregular Period, and...

Facial Reflexology Womb Flow A healthy reproductive system is crucial for women’s general health and well being. In facial reflexology, the area around the eyes represent the ovaries, the eyebrows...

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How To Get Started On Your Wellness + Journaling Tips with Tatyana Jade

Share your story and how your wellness journey began Hi! My name is Tatyana and I was born and raised in Montreal, Canada. My wellness journey really only started in my mid 20’s. After years of...

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How to connect with your sexual energy and the healthy benefits of...

In today's wellness collab we have Shelby - Tate Major.  She has been teaching yoga & meditation internationally since 2014. In her final year of graduate studies in Mental Health Counseling...

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Gut, Brain, & Skin Connection - Healing from the inside out

Skin Healing the skin is more than just using skincare products, it is a habit and a holistic approach. Let your skin talk to you, and only use products with ingredients that benefit the skin, be...

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The best hair oil & oil treatment for hair - 100% natural ingredients

“Introducing Daily Habits’ newest member: Serenity Hair Oil.  Serenity hair oil was born out of a desperate need to rescue the health of my hair from bleach damage. There are a lot of products in the...

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6 tips to combat breakouts/acne

If you are having breakouts, here are a few tips you can start doing to help your skin heal! ⠀ ⠀ 1 - Let your skin breathe!  Sometimes we add too much makeup & it ends up being worse! Be gentle to...

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Acupressure for irregular menstruation, abdominal pain, & edema

Spleen 8, also known as SP8 or Diji, is an acupuncture point located on the medial aspect of the lower leg. Stimulating this point can have several potential benefits, particularly in traditional...

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A Complete Guide To Hair Oil Treatment

Using oil as a hair treatment can provide nourishment, moisture, and shine to your hair. Here's a step-by-step guide on how to use our Serenity hair oil: Prep your hair: Start with dry or slightly damp...

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Revitalize Your Skin and Spirit with Face Yoga: Unlocking the Secrets of a...

Face yoga is a natural and non-invasive practice that offers numerous benefits for the skin, muscles, and overall appearance of the face. It involves performing a series of facial exercises and...

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Jojoba Oil: Your Skin's Best Friend - 7 Reasons to Add it to Your Beauty Routine

Jojoba oil is renowned for its numerous beneficial properties for the skin. Here are some reasons why it is considered good for skin health: Similar to Human Sebum: Jojoba oil is structurally very...

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From Within: Exploring the Link Between Gut Health and Radiant Skin

Your gut health is a key part of your journey towards healthy skin! The digestive system is responsible for breaking down food into nutrients that can be absorbed and utilized by the body. Nutrients...

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